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4th Kup Blue Belt

Practical


Joong-Gun Tul

1 Step Sparring (Ilbo Matsoki)

Basic and Advanced 2 Step Sparring (Ibo Matsoki)

Semi Free Sparring (Ban Joyoo Matsoki)

Combination Techniques (Hands and Feet)

Free Sparring (Jayoo Matsoki)

Destruction using Hands and Feet (e.g. Side Kick, Turning Kick, Spinning Side Kick, Reverse Turning Kick, Elbow Strike, Knife Hand Strike, Palm Heel Strike)


Theory


Close Ready Stance B

Moa Sogi B

Reverse Knife Hand Block

Sonkal Dung Maki

Upward Palm Block

Ollyo Sonbadak Maki

Rear Foot Stance

Dwit Bal Sogi

Upper Elbow Thrust

Wi Palkup Tulgi

Twin Upset Punch

Sang Dwijibun Jurugi

U Shape Block

Digutcha Maki

Reverse Turning Kick

Bandae Dollyo Chagi

Back Kick

Dwit Chagi

Pressing Block

Noolo Maki

Waist Block

Hori Maki

Outer Forearm Inward Block

Bakkat Palmok Anuro Maki

Low Stance

Nachuo Sogi



Meaning of Joong-Gun


Joong-Gun is named after the patriot An Joong-Gun who assassinated Hiro Bumi Ito, the first Japanese Governor General of Korea, known as the man who played the leading part of the Korean-Japan merger. There are 32 movements in this pattern to represent Mr An's age when he was executed at Lui-Shang prison (1910 AD)