Ready Stance - |
|||
STEP |
MOVE |
STANCE |
TECHNIQUE |
1 |
Left 90 Deg |
Walking |
High Outer Forearm Block |
2 |
|
Walking |
Middle Punch |
3 |
Right 180 Deg |
Walking |
High Outer Forearm Block |
4 |
|
Walking |
Middle Punch |
5 |
Left 90 Deg |
L |
Knife Hand Guarding Block |
6 |
Forward |
Walking |
Middle Straight Fingertip Thrust |
7 |
Left 360 Deg |
Walking |
Release and High Back Fist Strike |
8 |
Forward |
Walking |
High Back Fist Strike |
9 |
Left 270 Deg |
Walking |
High Outer Forearm Punch |
10 |
|
Walking |
Middle Punch |
11 |
Right 180 Deg |
Walking |
High Outer Forearm Punch |
12 |
|
Walking |
Middle Punch |
13 |
Left 120 Deg |
Walking |
Middle Wedging Block |
14 |
Forward |
|
Front Snap Kick |
15 |
Land in |
Walking |
Middle Punch |
16 |
|
Walking |
Middle Reverse Punch |
17 |
Right 60 Deg |
Walking |
Middle Wedging Block |
18 |
Forward |
|
Front Snap Kick |
19 |
Land in |
Walking |
Middle Punch |
20 |
|
Walking |
Middle Reverse Punch |
21 |
Left 30 Deg |
Walking |
Rising Block |
22 |
Forward |
Walking |
Rising Block |
23 |
Left 270 Deg |
Sitting |
Middle Knife Hand Strike |
24 |
Right 180 Deg |
Sitting |
Middle Knife Hand Strike |
End - |
Martial Arts |
Fitness |
Self Defence |
Kids Classes |
Oath and Tenets |
Theory of Power |
Reasons for Patterns |
Types of Sparring |
10th Kup |
9th Kup |
8th Kup |
7th Kup |
6th Kup |
5th Kup |
4th Kup |
3rd Kup |
2nd Kup |
1st Kup |
1st Degree |
2nd Degree |
3rd Degree |
Rules of the Dojang |
Black Belt Patterns |
3 Step Sparring |
2 Step Sparring |
1 Step & Semi Free Sparring |
Four Directional Punch |
Chon-Ji Tul |
Dan-Gun Tul |
Do-San Tul |
Won-Hyo Tul |
Yul-Gok Tul |
Joong-Gun Tul |
Toi-Gye Tul |
Hwa-Rang Tul |
Choong-Moo Tul |