Ready Stance - |
|||
STEP |
MOVE |
STANCE |
TECHNIQUE |
1 |
Left 90 Deg |
L |
Twin Forearm Block |
2 |
|
L |
High Inward Knife Hand Strike |
3 |
Slip Forward |
Fixed |
Middle Side Punch |
4 |
Right 180 Deg |
L |
Twin Forearm Block |
5 |
|
L |
High Inward Knife Hand Strike |
6 |
Slip Forward |
Fixed |
Middle Side Punch |
7 |
Left 90 Deg |
Bending Ready |
Forearm Guarding Block |
8 |
Forward |
|
Middle Side Kick |
9 |
Land in |
L |
Knife Hand Guarding Block |
10 |
Forward |
L |
Knife Hand Guarding Block |
11 |
Forward |
L |
Knife Hand Guarding Block |
12 |
Forward |
Walking |
Middle Straight Fingertip Thrust |
13 |
Left 270 Deg |
L |
Twin Forearm Block |
14 |
|
L |
High Inward Knife Hand Strike |
15 |
Slip Forward |
Fixed |
Middle Side Punch |
16 |
Right 180 Deg |
L |
Twin Forearm Block |
17 |
|
L |
High Inward Knife Hand Strike |
18 |
Slip Forward |
Fixed |
Middle Side Punch |
19 |
Left 90 |
Walking |
Circular Block |
20 |
Forward |
|
Low Front Kick |
21 |
Land in |
Walking |
Middle Reverse Punch |
22 |
|
Walking |
Circular Block |
23 |
|
|
Low Front Kick |
24 |
Land in |
Walking |
Middle Reverse Punch |
25 |
Right up to |
Bending Ready |
Forearm Guarding Block |
26 |
|
|
Middle Side Kick |
27 |
Left 270 Deg |
L |
Middle Forearm Guarding Block |
28 |
Right 180 Deg |
L |
Middle Forearm Guarding Block |
End - |
Martial Arts |
Fitness |
Self Defence |
Kids Classes |
Oath and Tenets |
Theory of Power |
Reasons for Patterns |
Types of Sparring |
10th Kup |
9th Kup |
8th Kup |
7th Kup |
6th Kup |
5th Kup |
4th Kup |
3rd Kup |
2nd Kup |
1st Kup |
1st Degree |
2nd Degree |
3rd Degree |
Rules of the Dojang |
Black Belt Patterns |
3 Step Sparring |
2 Step Sparring |
1 Step & Semi Free Sparring |
Four Directional Punch |
Chon-Ji Tul |
Dan-Gun Tul |
Do-San Tul |
Won-Hyo Tul |
Yul-Gok Tul |
Joong-Gun Tul |
Toi-Gye Tul |
Hwa-Rang Tul |
Choong-Moo Tul |