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LANCS TAEKWONDO

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07956 000 173

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FIRST MONTH FREE

SPECIAL RATES AVAILABLE FOR FAMILIES & OTHER CIRCUMSTANCES

 Please call 07956 000 173 for more details or email info@lancs-taekwondo.co.uk

Adults & Family

Martial arts are ideal for all ages. Training is designed to increase fitness, flexibility, concentration levels, co-ordination, discipline, self-esteem, confidence and martial art skills.


We hold separate classes for Adults and Families ensuring that students are developed according to ability and age.  These classes typically start from age twelve onwards as we teach the full syllabus of TaeKwonDo.  The classes incorporate all aspects of martial arts.


Topics covered are:


Fitness and Flexibility

Strength & Conditioning

The Law and Self Defence

Sparring & Patterns

Competition Training

Courtesy & Integrity

Perseverance

Self Control & Indomitable Spirit


Benefits

The benefits of learning a martial art are important to everyday life. Within martial arts you will grow your self confidence and self-esteem which overflows into all areas of your life.  You will be fitter and more able to deal with stressful situations either at home or in the work place.